{"id":4502,"date":"2025-03-02T19:20:47","date_gmt":"2025-03-02T18:20:47","guid":{"rendered":"https:\/\/www.aikido-ffab-ra.org\/?p=4502"},"modified":"2025-03-02T19:36:46","modified_gmt":"2025-03-02T18:36:46","slug":"4502","status":"publish","type":"post","link":"https:\/\/www.aikido-ffab-ra.org\/?p=4502","title":{"rendered":"La lettre du CILAB Mars 2025"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4502\" class=\"elementor elementor-4502\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ee573ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ee573ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-318d0076\" data-id=\"318d0076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e8d12e elementor-button-warning elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0e8d12e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.aikido-ffab-ra.org\/?page_id=12\" class=\"elementor-button-link elementor-button elementor-size-md\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c478612 elementor-widget elementor-widget-text-editor\" data-id=\"1c478612\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4503\" src=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-1.jpg\" alt=\"\" width=\"674\" height=\"937\" srcset=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-1.jpg 674w, https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-1-450x626.jpg 450w\" sizes=\"auto, (max-width: 674px) 100vw, 674px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4504\" src=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-2.jpg\" alt=\"\" width=\"668\" height=\"925\" srcset=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-2.jpg 668w, https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-2-450x623.jpg 450w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4505\" src=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-3.jpg\" alt=\"\" width=\"671\" height=\"954\" srcset=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-3.jpg 671w, https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-3-450x640.jpg 450w\" sizes=\"auto, (max-width: 671px) 100vw, 671px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4506\" src=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-4.jpg\" alt=\"\" width=\"666\" height=\"951\" srcset=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-4.jpg 666w, https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-4-450x643.jpg 450w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB<\/p>\n","protected":false},"author":3,"featured_media":4503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,23,31],"tags":[],"class_list":["post-4502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-cilab","category-la-lettre-du-cilab","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.7.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La lettre du CILAB Mars 2025 - CILAB<\/title>\n<meta name=\"description\" content=\"Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La lettre du CILAB Mars 2025 - CILAB\" \/>\n<meta property=\"og:description\" content=\"Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\" \/>\n<meta property=\"og:site_name\" content=\"CILAB\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/aikido.cilab.7\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-02T18:20:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-02T18:36:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"674\" \/>\n\t<meta property=\"og:image:height\" content=\"937\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CILAB FFAB\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"CILAB FFAB\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\"},\"author\":{\"name\":\"CILAB FFAB\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/person\/2e632fb129db4dc790a8f2ee37bfda73\"},\"headline\":\"La lettre du CILAB Mars 2025\",\"datePublished\":\"2025-03-02T18:20:47+00:00\",\"dateModified\":\"2025-03-02T18:36:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\"},\"wordCount\":14,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#organization\"},\"articleSection\":[\"Actualit\u00e9s\",\"CILAB\",\"La Lettre du CILAB\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.aikido-ffab-ra.org\/?p=4502#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\",\"url\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\",\"name\":\"La lettre du CILAB Mars 2025 - CILAB\",\"isPartOf\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#website\"},\"datePublished\":\"2025-03-02T18:20:47+00:00\",\"dateModified\":\"2025-03-02T18:36:46+00:00\",\"description\":\"Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB\",\"breadcrumb\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.aikido-ffab-ra.org\/?p=4502\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/?p=4502#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.aikido-ffab-ra.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actualit\u00e9s\",\"item\":\"https:\/\/www.aikido-ffab-ra.org\/?cat=21\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"La lettre du CILAB Mars 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#website\",\"url\":\"https:\/\/www.aikido-ffab-ra.org\/\",\"name\":\"CILAB\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aikido-ffab-ra.org\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#organization\",\"name\":\"CILAB\",\"url\":\"https:\/\/www.aikido-ffab-ra.org\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/cilab.aikido\/\",\"https:\/\/www.youtube.com\/channel\/UCt35Eapug9SYepppTidRLbA?app=desktop\",\"https:\/\/www.facebook.com\/aikido.cilab.7\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/2021\/03\/Logo-cilab.png\",\"contentUrl\":\"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/2021\/03\/Logo-cilab.png\",\"width\":99,\"height\":100,\"caption\":\"CILAB\"},\"image\":{\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/person\/2e632fb129db4dc790a8f2ee37bfda73\",\"name\":\"CILAB FFAB\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4819e8da7a8cec51602dd58961a959bccd8ee02ef786afeae67e12aa2acf36e8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4819e8da7a8cec51602dd58961a959bccd8ee02ef786afeae67e12aa2acf36e8?s=96&d=mm&r=g\",\"caption\":\"CILAB FFAB\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La lettre du CILAB Mars 2025 - CILAB","description":"Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aikido-ffab-ra.org\/?p=4502","og_locale":"fr_FR","og_type":"article","og_title":"La lettre du CILAB Mars 2025 - CILAB","og_description":"Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB","og_url":"https:\/\/www.aikido-ffab-ra.org\/?p=4502","og_site_name":"CILAB","article_publisher":"https:\/\/www.facebook.com\/aikido.cilab.7","article_published_time":"2025-03-02T18:20:47+00:00","article_modified_time":"2025-03-02T18:36:46+00:00","og_image":[{"width":674,"height":937,"url":"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/brouillon-auto\/lettre-03-25-1.jpg","type":"image\/jpeg"}],"author":"CILAB FFAB","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"CILAB FFAB","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.aikido-ffab-ra.org\/?p=4502#article","isPartOf":{"@id":"https:\/\/www.aikido-ffab-ra.org\/?p=4502"},"author":{"name":"CILAB FFAB","@id":"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/person\/2e632fb129db4dc790a8f2ee37bfda73"},"headline":"La lettre du CILAB Mars 2025","datePublished":"2025-03-02T18:20:47+00:00","dateModified":"2025-03-02T18:36:46+00:00","mainEntityOfPage":{"@id":"https:\/\/www.aikido-ffab-ra.org\/?p=4502"},"wordCount":14,"commentCount":0,"publisher":{"@id":"https:\/\/www.aikido-ffab-ra.org\/#organization"},"articleSection":["Actualit\u00e9s","CILAB","La Lettre du CILAB"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.aikido-ffab-ra.org\/?p=4502#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.aikido-ffab-ra.org\/?p=4502","url":"https:\/\/www.aikido-ffab-ra.org\/?p=4502","name":"La lettre du CILAB Mars 2025 - CILAB","isPartOf":{"@id":"https:\/\/www.aikido-ffab-ra.org\/#website"},"datePublished":"2025-03-02T18:20:47+00:00","dateModified":"2025-03-02T18:36:46+00:00","description":"Cliquez ici pour vous inscrire \u00e0 la lettre du CILAB","breadcrumb":{"@id":"https:\/\/www.aikido-ffab-ra.org\/?p=4502#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aikido-ffab-ra.org\/?p=4502"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.aikido-ffab-ra.org\/?p=4502#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.aikido-ffab-ra.org\/"},{"@type":"ListItem","position":2,"name":"Actualit\u00e9s","item":"https:\/\/www.aikido-ffab-ra.org\/?cat=21"},{"@type":"ListItem","position":3,"name":"La lettre du CILAB Mars 2025"}]},{"@type":"WebSite","@id":"https:\/\/www.aikido-ffab-ra.org\/#website","url":"https:\/\/www.aikido-ffab-ra.org\/","name":"CILAB","description":"","publisher":{"@id":"https:\/\/www.aikido-ffab-ra.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aikido-ffab-ra.org\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.aikido-ffab-ra.org\/#organization","name":"CILAB","url":"https:\/\/www.aikido-ffab-ra.org\/","sameAs":["https:\/\/www.instagram.com\/cilab.aikido\/","https:\/\/www.youtube.com\/channel\/UCt35Eapug9SYepppTidRLbA?app=desktop","https:\/\/www.facebook.com\/aikido.cilab.7"],"logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/2021\/03\/Logo-cilab.png","contentUrl":"https:\/\/www.aikido-ffab-ra.org\/wp-content\/uploads\/2021\/03\/Logo-cilab.png","width":99,"height":100,"caption":"CILAB"},"image":{"@id":"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/person\/2e632fb129db4dc790a8f2ee37bfda73","name":"CILAB FFAB","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.aikido-ffab-ra.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4819e8da7a8cec51602dd58961a959bccd8ee02ef786afeae67e12aa2acf36e8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4819e8da7a8cec51602dd58961a959bccd8ee02ef786afeae67e12aa2acf36e8?s=96&d=mm&r=g","caption":"CILAB FFAB"}}]}},"_links":{"self":[{"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/posts\/4502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4502"}],"version-history":[{"count":9,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/posts\/4502\/revisions"}],"predecessor-version":[{"id":4516,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/posts\/4502\/revisions\/4516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=\/wp\/v2\/media\/4503"}],"wp:attachment":[{"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikido-ffab-ra.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}